Specialized Yoga Workshops
Deepen your practice. Refine your teaching. Discover new dimensions of yoga. Explore focused workshops guided by experienced teachers and designed to bring clarity, depth, and practical transformation to your journey.
Focused Yoga Learning
Yoga by Heartfulness workshops are short, theme-based learning experiences that help you explore specific aspects of yogic science in a practical and accessible way.
Asana & Alignment
Deepen understanding of postures, safe progression, and intelligent practice.
Pranayama & Breath
Learn breath awareness techniques that enhance vitality, focus, and inner balance.
Anatomy & Physiology
Understand how yoga works in the body through the lens of modern science.
Women’s Wellbeing
Support health and balance across different life stages through yoga and lifestyle.
Mudras & Subtle Practices
Discover simple yet powerful energetic tools for everyday wellbeing.
Yoga for Children
Learn how yoga supports growth, focus, and emotional wellbeing in children.
Upcoming Workshops
Explore upcoming sessions guided by our experienced teachers.
Learn from Existing Courses
Explore our curated programs designed to support women’s wellbeing through yoga, lifestyle, and awareness.
Why Attend These Workshops?
Workshops are one of the most effective ways to deepen and refine your yoga journey.
For Practitioners
- Understand your body and breath more clearly
- Practice safely and effectively
- Develop deeper awareness and sensitivity
- Explore dimensions of yoga beyond movement
For Yoga Teachers
- Expand teaching skills and confidence
- Understand the science behind practices
- Learn adaptations for different groups
- Bring clarity, depth, and precision to teaching
Our Experienced Yoga Experts
Each workshop is guided by dedicated teachers with deep experience and unique perspectives.
Amar Srividya
Focused workshops exploring specific aspects of yoga practice, including postures, breathwork, and essential techniques. These sessions help you refine alignment, improve breath awareness, and deepen your understanding of how to practice safely and effectively. His workshops are especially valuable for yoga practitioners and teachers seeking precision, clarity, and progression in their practice.
Dr. Véronique Nicolai
With her unique background as a physician and yoga teacher, Dr. Nicolai offers workshops that bridge modern medical science and yogic understanding of the body. You will learn how different body systems function, and how yoga practices influence them. Understanding the relationship between anatomy, physiology, and prana helps bring greater awareness, safety, and effectiveness to both your practice and your teaching.
Saraswati Srividya
Saraswati Srividya offers workshops dedicated to supporting women through yoga, lifestyle practices, and insights from Ayurveda. These sessions address specific needs across different stages of life, offering practical guidance and nurturing support. Her workshops help women cultivate balance, strength, and wellbeing through gentle and effective yogic approaches.
Dr. Neelam
With over 20 years of clinical experience, Dr. Neelam introduces the powerful yet simple practice of mudras. Each workshop focuses on a specific health theme, offering practical techniques that are easy to learn and integrate into daily life. Her teaching empowers participants to use these subtle practices to support physical health, emotional balance, and overall wellbeing.
Leah Rich
With over 20 years of experience as a school teacher and yoga practitioner, Leah Rich offers workshops that explore how yoga can support children's physical, emotional, and mental development. These workshops are valuable for yoga teachers, parents, and educators who wish to understand how yoga can be safely and effectively adapted for children.
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