Begin your journey with our free introductory courses — a gentle yet powerful way to experience Heartfulness Yoga and meet our dedicated teachers.
This course is a mixed of yoga practice and theory meant to give you some elements to understand Yoga, its philosophy, its goal, the practices and how they evolved over the time.
Viji Vasu learnt directly from Shri TKV Desikachar. What truly distinguishes Viji's methodology is its personalized nature, finely attuned to the unique needs of each individual.
Amar Srividya’s passion for yoga led him to explore different styles of yoga. Amar has been training people of different age groups in India and abroad.
Commit to your inner growth with a regular practice — live or at your own pace. Enroll for the month, choose a teacher from our Heartfulness global community, and a style that resonates with you, and keeps you inspired.
Advance your journey with professional training that leads to internationally and nationally recognized certifications. Our accredited programs not only deepen your practice but also open doors to a meaningful career in teaching and sharing yoga — with authenticity, confidence, and purpose.
Rooted in the authentic tradition of Raja Yoga, Heartfulness Yoga invites you to teach from the heart — with purpose, presence, and inner clarity, while guiding others toward a more conscious and balanced way of living.
As a graduate, you join a global Heartfulness family in over 140 countries. Whether you teach professionally or offer your time in 'seva', both paths are valued as expressions of gratitude and growth.
I highly recommend the Heartfulness yoga training courses to anyone who aspires to deepen their spiritual journey as well as grow professionally. I have completed their Yoga Teacher Training 200 and 300 hours, kids yoga training and Siksana course - my journey with Heartfulness Yoga Academy continues to make me stronger!
My yoga journey has been incredibly beautiful and truly a lifesaver. It has given me both mental and physical strength, and I look forward to continuing on this path. Thanks to Heartfulness Yoga for being a guiding force in my life.
I learned a lot and improved my asanas, pranayamas and other aspects of Yoga. But what touched me the most during this whole eight week course is the generosity of the heart, the love and support shown by our teachers.
Heartfulness has initiated the Yoga4unity program in collaboration with the largest Yoga Institutions in India and the world for the past 3 consecutive years. Take a look our program offered free of cost, onsite and online with the best yoga teachers of our times.
We strive to make yoga accessible for all and promote free classes so that the benefits can reach every home. If you like our initiatives, feel free to donate below to your heart's content!
The Heartfulness Yoga team brings together seasoned teachers who live by the heart — blending the depth of traditional yoga with the stillness of Heartfulness meditation. With skill and presence, they lead practitioners beyond technique, into a transformative journey of inner balance, vitality, and heartfelt self-discovery.
We dont stop at the body level. We combine postures (asanas), breathwork (Pranayama) and meditation in all our programs. You will be trained and experience the benefits of all the 8 limbs of the ashtanga of Patanjali.
The addition of the Heartfulness techniques to a practice on the mat allows you to experience quietness in your body, mind, heart and open your consciousness to the peace that lies within. What makes it effective is the utilisation of 'pranahuti' or transmission, the life force, that is specific to Heartfulness.
Everyone can start a practice with Heartfulness - we have programs for all levels, from beginners to professionals. We also offer classes for different age groups. If you need any help to find out what is good for you, contact us.
We offer online classes, workshops and challenges. Check the timings and the content to find what suits you. You can also practice along with the recordings if you live in a different time zone.
The Heartfulness Yoga Academy is accredited with Yoga Alliance - which gives you a certificate that is valid in most of the countries of the world and guaranties the quality of our programs. We are also accredited from the Government of India, through the Yoga Certification Board, as Leading Yoga Institution. This means that we can train students at all levels and hold exams for anyone who needs to take yoga as a profession anywhere in India.
For beginners, we will help you to find the right course. Email us at yoga@heartfulness.org
We offer courses in multiple languages, so please make sure to read the description carefully.